Κατά κανόνα ο πόνος στη μέση προκαλεί μια κακή στάση του σώματος που έχει σαν αποτέλεσμα τη δυσκαμψία σε πολλές αρθρώσεις και κυρίως σε αυτές τις μεγάλες μετά τη σπονδυλική στήλη, όπως είναι το ισχίο, το γόνατο, η φτέρνα κ.τ.λ.
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